Cat Cow Coffee & Compassion

September 21, 2019 • 10:00 am - 12:00 pm
The Barn
MYB Instructor Instructor

Description

Our 3rd Yoga Social. This time to send peace to our world with a Loving Kindness Meditation from our Heart Center

*Yoga with Rebecca Birdwell owner of My Yoga Barn

Partners
*Blinderhund Ranch/Bastrop Bees with their Coffee again.
*Byublu's Energy Bites and Mary can't attend this one. We will catch her at the next one.

September 21, 2019 10am-12. We will start with a slow Yin style yoga class focused on opening our hearts with a meditation of compassion followed by coffee and gluten-free snacks. All partners will have their yummies for sale if you want to take some home.