Pilates Mat
January 30, 2026 •
9:30 am - 10:30 am
Located at Rosa Jamaica Beach club.
Méabh Keogh
I’m a Pilates and Barre instructor known for leading classes that blend strength, mobility, and creative flow. My sessions are approachable for all levels and often incorporate props to enhance engagement and variety. Enjoy a balanced workout that builds functional strength, improves flexibility, and promotes mindful movement
Description
Q120: Pay with cash or PayPal at the studio
Méabhs Pilates classes focus on strength, mobility and creative flows. Her sessions are approachable for all levels and often incorporate props to enhance engagement and variety. Enjoy a balanced workout that builds functional strength, improves flexibility and promotes mindful movement.
Méabhs Pilates classes focus on strength, mobility and creative flows. Her sessions are approachable for all levels and often incorporate props to enhance engagement and variety. Enjoy a balanced workout that builds functional strength, improves flexibility and promotes mindful movement.