Nasal Breathing Workshop
February 22, 2026 •
12:45 pm - 2:05 pm
Located at Rosa Jamaica Beach club.
Javier Gonzalez
Javier specializes in functional nasal breathing to support nervous system regulation, recovery, focus, and performance. Javier blends evidence-based theory with practical breathing and movement tools that participants can apply immediately in everyday life and physical practice.
Description
COST: Q120 Pay via PayPal or cash upon arrival
Membership or Class Passes NOT INCLUDED in Workshops
Discover how nasal breathing can change the way you feel, move, and recover. This workshop combines practical breathing techniques, gentle movement, and real-life applications to help you improve focus, reduce stress, and use your energy more efficiently.
Membership or Class Passes NOT INCLUDED in Workshops
Discover how nasal breathing can change the way you feel, move, and recover. This workshop combines practical breathing techniques, gentle movement, and real-life applications to help you improve focus, reduce stress, and use your energy more efficiently.