Sunset Vinyasa Yoga
March 20, 2026 •
5:00 pm - 6:15 pm
Located at Rosa Jamaica Beach club.
Michela O’Doherty Morello
A Yoga teacher since 2022, Michela primarily teaches Vinyasa with a strong focus on meditation and mindful movement. While earning her certification as a full-time student, she embodied the practice of balance by allowing yoga to ground and guide her through growth. She blends strength-building flows with grounding, calming elements to create balanced, intentional classes. Passionate about fostering an inclusive and supportive space, she empowers students to honor their unique journeys and cultivate balance, confidence, and peace, both on and off the mat.
Description
Q120: Pay with cash or PayPal at the studio
This flow-based vinyasa practice links breath to movement through continuous, rhythmic sequencing. We’ll move through creative transitions and dynamic flows that build heat and strength, while staying anchored in steady breath. Designed to feel energising yet grounding, we’ll flow with intention and close with a deeply restorative savasana.
This flow-based vinyasa practice links breath to movement through continuous, rhythmic sequencing. We’ll move through creative transitions and dynamic flows that build heat and strength, while staying anchored in steady breath. Designed to feel energising yet grounding, we’ll flow with intention and close with a deeply restorative savasana.