Yin Flow Yoga
April 5, 2026 •
7:00 pm - 8:15 pm
Located at Rosa Jamaica Beach club.
Sammy Toms
My classes are open to all levels, with an emphasis on moving with intention and awareness. We’ll connect breath to movement, explore variations to support your individual practice, and create space for both strength and softness. The practice blends mindful sequencing, grounding pauses & a restful savasana.
Description
Q120: Pay with cash or PayPal at the studio
Slow down and reconnect in this nourishing Yin Flow class that blends gentle, mindful movement with longer-held yin postures. We’ll flow slowly to warm up, then settle into deeper stretches that help release tension and create space in the body. Perfect for all levels, this practice leaves you feeling calm and restored.
Slow down and reconnect in this nourishing Yin Flow class that blends gentle, mindful movement with longer-held yin postures. We’ll flow slowly to warm up, then settle into deeper stretches that help release tension and create space in the body. Perfect for all levels, this practice leaves you feeling calm and restored.