Yin + Nidra Yoga
July 5, 2026 •
7:00 pm - 8:00 pm
Located at Rosa Jamaica Beach club.
Emma Laakko
I’m Emma, a certified yoga teacher from Finland.
My classes blend intuition, warmth, and playful energy, creating a space where you can come exactly as you are. Through breath and movement, my aim is to help you to regulate your nervous system and reconnect with your body.
I teach Yin Yoga, Vinyasa Flow, and classes that combine movement with somatic shaking.
My intention is to offer a safe, supportive, and non-judgmental space where everyone can explore at their own pace.
12 spots available
Description
Q120: Pay with cash or PayPal at the studio
If life feels hectic (very yang), bring balance through the slow, grounding practice of Yin Yoga and Yoga Nidra.
We begin with long, supported Yin poses that gently open the deeper tissues of the body and release tension. The practice then moves into Yoga Nidra, a guided meditation done lying down, allowing the body to fully rest while the mind settles.
Deeply calming, restorative, and perfect for anyone needing to slow down, and reset.
All levels welcome.
If life feels hectic (very yang), bring balance through the slow, grounding practice of Yin Yoga and Yoga Nidra.
We begin with long, supported Yin poses that gently open the deeper tissues of the body and release tension. The practice then moves into Yoga Nidra, a guided meditation done lying down, allowing the body to fully rest while the mind settles.
Deeply calming, restorative, and perfect for anyone needing to slow down, and reset.
All levels welcome.