Hatha Yoga
May 24, 2026 •
4:30 pm - 5:15 pm
Located at Rosa Jamaica Beach club.
Sammy Toms
My classes are open to all levels, with an emphasis on moving with intention and awareness. We’ll connect breath to movement, explore variations to support your individual practice, and create space for both strength and softness. The practice blends mindful sequencing, grounding pauses & a restful savasana.
Description
Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón
Pay with cash or PayPal at the studio
Hatha Yoga is the art of pausing to listen to ourselves. In this practice, we work with the body in a slow and conscious way, holding each posture long enough to observe what is happening within.
Q80: Locals, volunteers/workers and neighbours from El Paredón
Pay with cash or PayPal at the studio
Hatha Yoga is the art of pausing to listen to ourselves. In this practice, we work with the body in a slow and conscious way, holding each posture long enough to observe what is happening within.