Shake & Flow Yoga
June 5, 2026 •
11:00 am - 12:00 pm
Located at Rosa Jamaica Beach club.
Emma Laakko
I’m Emma, a certified yoga teacher from Finland.
My classes blend intuition, warmth, and playful energy, creating a space where you can come exactly as you are. Through breath and movement, my aim is to help you to regulate your nervous system and reconnect with your body.
I teach Yin Yoga, Vinyasa Flow, and classes that combine movement with somatic shaking.
My intention is to offer a safe, supportive, and non-judgmental space where everyone can explore at their own pace.
Description
Q120: Regular price
Q80: Locals, volunteers/workers and neighbours from El Paredón
Pay with cash or PayPal at the studio
Shake off the week and reset for the weekend ahead.
This class combines guided shaking practices with yoga flow and simple somatic movement. Shaking is a natural way to release built-up stress, wake up the body, and boost energy.
Classes may be slow or more dynamic, always supported by music, and designed to leave you feeling lighter, refreshed, and ready for the weekend.
No experience is needed. All levels are welcome.
Q80: Locals, volunteers/workers and neighbours from El Paredón
Pay with cash or PayPal at the studio
Shake off the week and reset for the weekend ahead.
This class combines guided shaking practices with yoga flow and simple somatic movement. Shaking is a natural way to release built-up stress, wake up the body, and boost energy.
Classes may be slow or more dynamic, always supported by music, and designed to leave you feeling lighter, refreshed, and ready for the weekend.
No experience is needed. All levels are welcome.