Sarah Antonucci is a yoga instructor and massage therapist whose work focuses on joint mobilization and posture correction. Sarah works with clients towards overall body alignment so that we can approach every day with more ease. This goal oriented work focused on helping students’ to better understand their bodies while giving them tools to create stability and strength on their own. With over 1,500 hours in educational studies and 10 years of teaching experience, Sarah brings a wide range of offerings to her classes. Plan on moving mindfully through flowing sequences that nurture how we would like to feel in all areas of our life: safe, kind, resilient, and strong.