Empowering flow for strength and mobility. Natalija brings mindfulness and conscious breathing to the flow for mental clarity and focus. Each session finishes with savasana, deep relaxation. A blissful journey. Some experience is presumed. Intermediate level, not for absolute beginners.

The Zoom Link will be visible 30 minutes before the class starts. You will also receive an e-mail with the Zoom Link and Password 30 minutes before the class starts!