Empowering flow for strength and mobility. Natalija brings mindfulness and conscious breathing to the flow for mental clarity and focus. Each session finishes with savasana, deep relaxation. A blissful journey. Some experience is presumed. Intermediate level, not for absolute beginners.

The Zoom Link will be visible 30 minutes before the class starts. You will also receive an e-mail with the Zoom Link and Password 30 minutes before the class starts!

I'm honored to be subbing for my sweet teacher Stephen Thomas and our beloved AirYoga studio in Zurich. It's online, so you can join too!
The class costs CHF 15.- which is approx. EUR 14.-
Please check the link below!

Empowering flow for strength and mobility. We bring mindfulness and conscious breathing to the flow for mental clarity and focus. Each session finishes with savasana, deep relaxation. A blissful journey. Some experience is presumed. Intermediate level, not for absolute beginners.

The Zoom Link will be visible 30 minutes before the class starts. You will also receive an e-mail with the Zoom Link and Password 30 minutes before the class starts!

Unwind from your busy week! 90 min total, comprising 60 min Yin yoga plus 30 min deep relaxation, yoga nidra, and savasana.
The Zoom Link will be visible 30 minutes before the class starts. You will also receive an e-mail with the Zoom Link and Password 30 minutes before the class starts!