Empowering flow for strength and mobility. Natalija brings mindfulness and conscious breathing to the flow for mental clarity and focus. Each session finishes with savasana, deep relaxation. A blissful journey. Some experience is presumed. Intermediate level, not for absolute beginners.

The Zoom Link will be visible 30 minutes before the class starts. You will also receive an e-mail with the Zoom Link and Password 30 minutes before the class starts! In case you book less than 30 minutes before class you'll find the info directly in the app or on the browser at the class description.

Join me for a 90 minutes class where we flow from static Yin postures to an invigorating Hatha practice. Perfect to wind down and restore energy by finding strength and balance in equal parts.

The Zoom Link will be visible 30 minutes before the class starts. You will also receive an e-mail with the Zoom Link and Password 30 minutes before the class starts! In case you book less than 30 minutes before class you'll find the info directly in the app or on the browser at the class description.

please book with AirYoga