Conscious breathing, observing the mind, while practicing and deepening the classical asanas and sun salutations - these are the elements that let us experience yoga. Practice mindfulness for 75 minutes, without expectations and without ambitions.

If you are already a student of "Sanctuary" or "AirYoga" in Zurich I kindly ask you to book with your local studio. You can find their schedule on www.eversports.ch

Conscious breathing, observing the mind, while practicing and deepening the classical asanas and sun salutations - these are the elements that let us experience yoga. Practice mindfulness for 75 minutes, without expectations and without ambitions.

If you are already a student of "Sanctuary" or "AirYoga" in Zurich I kindly ask you to book with your local studio. You can find their schedule on www.eversports.ch

Join us for a juicy Hatha class - alignment based but not rigid, with a playful and holistic approach to connect to the body, the breath and the mind, activating gross and subtle layers of our being in equal parts.

If you are already a student of "Sanctuary" or "AirYoga" in Zurich I kindly ask you to book with your local studio. You can find their schedule on www.eversports.ch

Come and join me in person, in my garden. Please come 10 minutes earlier to set yourself up, we'll start sharp... because: each presential class will also be zoomed with 2 studios in Switzerland and other yogis who prefer to practice from home.
In case of cancellation of this presential class due to weather conditions you'll receive a cancellation note via e-mail (keep an eye out) and you'll be able to make a new booking for the online class instead, if you wish. I'm searching for a indoor venue for the winter - I'll keep you posted!