(class type might change in the near future)
Tap into your inner power and strength, then dive into deep stretching through active and passive holds, targeting both muscles and deep connective tissues with myofascial stretches. Each class concludes with a deep relaxation.

*NEW PAYMENT METHOD* I now accept cash only for class passes and drop-in classes. Students who have class passes from the previous season, provided they were purchased no earlier than March, can use their remaining classes until the end of October. The cancellation policy remains the same: bookings canceled within 2 hours of the class start time will incur full charges.