Hatha Yoga w/Christina
Tirsdag, april 9 • 9:00 a.m. - 10:20 a.m.
NMY studio
Gray Eubank
Beskrivelse
Her 28 years of practice and study is deeply influenced by Hatha, Iyengar and Anusara yoga. She focuses on alignment and bio-mechanics along with keeping the flow playful and ripe for self- discovery. Come join in community and deeply connect with yourself through asana, breathwork and meditation.