@Elite Stockel - Flow & Restore (Louise)
15 November 2025 •
10:30 - 11:45
Classes are at one of two locations: @F45 in Gallery Ravenstein and @Elite Fitness in Stockel.
Special Guest Teacher
Description
A blend of effort and surrender. Begin with a fluid yoga flow to build heat, then unwind with restorative poses, pranayama and meditation. Energizing and deeply soothing in one class.