You can book this class from 27 May 2026 00:00
@Moveo - Yin with Massage Ball
3 June 2026 •
19:30 - 20:30
Classes are at one of two locations: @Merci Wellness in Saint-Gille and @Moveo Fitness in Stockel., @Moveo Fitness in Stockel
Nick Hu
Move Well. Be Well. Live Well.
Yoga with Nick & Lars helps you feel grounded and spacious, calm and alert.
Browse our schedule, events and pricing below and join us on the mat in Brussels.
Description
Yin with Massage Ball combines long yin yoga holds with myofascial release using massage balls. Through steady postures and targeted pressure, it helps release deep tension and gradually create more joint space. The pace is slow and focused, making it suitable for those who need recovery, stress relief, or want to improve mobility and reduce stiffness. It gives the body and nervous system time to genuinely unwind.
Intensity: ★★☆☆☆ (Low to Low-Moderate)
Suitable for: Anyone needing recovery, stress reduction, or relief from prolonged sitting.
Intensity: ★★☆☆☆ (Low to Low-Moderate)
Suitable for: Anyone needing recovery, stress reduction, or relief from prolonged sitting.