Meditation can be key to living a longer, healthier, happier life. In this meetup we simplify, meditation and breathing practices and even move our bodies a bit to get the kinks out with simple proven strategies that can improve health and well being. You get a chance to learn from each other and Nicole, other tips for daily living so that you can Live. Longer. Happier!
Learn techniques from the bestselling, international author of Autobiography of a Yogi, Paramhanasa Yogananda -- Nicole uses and teaches these techniques, because they work! Nicole has been teaching individuals and groups worldwide, how to live a healthier happy life for over 40 years.