Meditation can be key to living a longer, healthier, happier life. In this meetup we simplify, meditation and breathing practices and even move our bodies a bit to get the kinks out with simple proven strategies that can improve health and well being. You get a chance to learn from each other and Nicole, other tips for daily living so that you can Live. Longer. Happier!
Learn techniques from the bestselling, international author of Autobiography of a Yogi, Paramhanasa Yogananda -- Nicole uses and teaches these techniques, because they work! Nicole has been teaching individuals and groups worldwide, how to live a healthier happy life for over 40 years.

We can meditate to be healthier, to be more successful, to sleep better, focus better, better moods, to be more magnetic -- the list goes on! This meditation meetup is all about the BLISS. We dive into the esoteric; the chakras, our inner energy also know as the land of milk and honey, the nectar of the gods, unconditional love, which help guide us to a blissful, deepening connection to self and a higher power.
Though spiritually oriented, we will use scientific methods of meditation, sharpen our intuition and be practical in our quest for living a more blissful, harmonious life, through the framework of our inner energy system - our chakras.

Based on the teachings of Paramhansa Yogananda, Nicole will guide you safely and simply to understanding and experiencing ever new joy through meditation, breathing and other practical techniques for living your best life. Nicole teaches Chakra classes, workshops and gives Chakra Readings internationally.

If you want a personal Chakra Reading, go here for more info: https://www.livelongerhappier.com/chakra-readings