All Levels Yoga - Harpenden
Terça-feira, maio 24 • 9:30 AM - 10:30 AM
Quaker Meeting House, Main Room
Nicole Rowihab
The class is slow, deep, strong, mindful, conditioning and nourishing. It flows through an intelligent sequence of deep core work and energising standing poses, all designed to build strength, balance and flexibility. Expect to be challenged both physically and mentally!
(Suitable for Pregnant and Postnatal Mamas!)