As we transition from the busyness of Summer into the more quiet & reflective time of Autumn, it is important to take time for ourselves. To stop and slow down and process the months that have passed and set intentions for the months ahead. Nikki and Dearbhla have put together a day retreat that will help with a reconnection to ourselves, our practice and to the world around us.
We will be practicing 4 hours of yoga, eating delicious Autumnal food and enjoy a walk around the beautiful grounds of Ballymaloe.