Monday, January 9
9:30 AM
Nayomi
Yoga for fitness/ weight loss/ strength
Niya yoga
7:00 PM
Nayomi
Beginners class
Niya yoga
Tuesday, January 10
9:30 AM
Nayomi
Yoga for full body mobility
Niya yoga
6:30 PM
Oonagh
Beginner yoga
Niya yoga
7:30 PM
Nayomi
Vinyasa/introduction to Ashtanga
Niya yoga
Wednesday, January 11
7:00 PM
Oonagh
Improvers yoga
Niya yoga
Thursday, January 12
9:30 AM
Nayomi
Yoga for all levels
Niya yoga
6:00 PM
Nayomi
Meditation and breathe work
Niya yoga
7:00 PM
Nayomi
Beginners to intermediate
NIYA
Friday, January 13
9:30 AM
Nayomi
Yoga for all levels
Niya yoga
Saturday, January 14
10:00 AM
Nayomi
Yoga for all levels
Niya yoga
Sunday, January 15
No classes