April 17 - 23 2023

This week

Monday, April 17

9:30 AM
Nayomi

Yoga for strength and flexibility

NIYA

7:00 PM
Nayomi

Beginners yoga

NIYA

Tuesday, April 18

9:30 AM
Nayomi

Yoga for full body mobility

NIYA

6:30 PM
Oonagh

Beginners yoga Cancelled

NIYA

7:30 PM
Nayomi

Introduction to Ashtanga/ vinyasa

NIYA

Wednesday, April 19

7:00 PM
Oonagh

Improvers yoga

NIYA

Thursday, April 20

9:30 AM
Nayomi

Mixed level vinyasa

NIYA

6:00 PM
Nayomi

Meditation and breath work Cancelled

NIYA

7:00 PM
Nayomi

Beginners to intermediate

NIYA

Friday, April 21

9:30 AM
Nayomi

Mixed level yoga for all

NIYA

Saturday, April 22

10:00 AM
Nayomi

Yoga for all levels

NIYA

Sunday, April 23

No classes

April 17 - 23 2023

This week