April 24 - 30 2023

This week

Monday, April 24

9:30 AM
Nayomi

Yoga for strength and flexibility

NIYA

7:00 PM
Nayomi

Beginners yoga

NIYA

Tuesday, April 25

9:30 AM
Nayomi

Yoga for full body mobility

NIYA

6:30 PM
Oonagh

Beginners yoga Cancelled

NIYA

7:30 PM
Nayomi

Introduction to Ashtanga/ vinyasa

NIYA

Wednesday, April 26

7:00 PM
Oonagh

Improvers yoga

NIYA

Thursday, April 27

9:30 AM
Nayomi

Mixed level vinyasa

NIYA

6:00 PM
Nayomi

Meditation and breath work Cancelled

NIYA

7:00 PM
Nayomi

Beginners to intermediate

NIYA

Friday, April 28

9:30 AM
Nayomi

Mixed level yoga for all

NIYA

Saturday, April 29

10:00 AM
Nayomi

Yoga for all levels

NIYA

Sunday, April 30

No classes

April 24 - 30 2023

This week