May 1 - 7 2023

This week

Monday, May 1

9:30 AM
Nayomi

Yoga for strength and flexibility

NIYA

7:00 PM
Nayomi

Beginners yoga

NIYA

Tuesday, May 2

9:30 AM
Nayomi

Yoga for full body mobility

NIYA

6:30 PM
Oonagh

Beginners yoga Cancelled

NIYA

7:30 PM
Nayomi

Introduction to Ashtanga/ vinyasa

NIYA

Wednesday, May 3

7:00 PM
Oonagh

Improvers yoga

NIYA

Thursday, May 4

9:30 AM
Nayomi

Mixed level vinyasa

NIYA

6:00 PM
Nayomi

Meditation and breath work Cancelled

NIYA

7:00 PM
Nayomi

Beginners to intermediate

NIYA

Friday, May 5

9:30 AM
Nayomi

Mixed level yoga for all

NIYA

Saturday, May 6

10:00 AM
Nayomi

Yoga for all levels

NIYA

Sunday, May 7

No classes

May 1 - 7 2023

This week