May 15 - 21 2023

This week

Monday, May 15

9:30 AM
Nayomi

Yoga for strength and flexibility

NIYA

7:00 PM
Nayomi

Beginners yoga Full

NIYA

Tuesday, May 16

9:30 AM
Nayomi

Yoga for full body mobility

NIYA

6:30 PM
Oonagh

Beginners yoga Cancelled

NIYA

7:30 PM
Nayomi

Introduction to Ashtanga/ vinyasa

NIYA

Wednesday, May 17

7:00 PM
Oonagh

Improvers yoga

NIYA

Thursday, May 18

9:30 AM
Nayomi

Mixed level vinyasa

NIYA

6:00 PM
Nayomi

Meditation and breath work Cancelled

NIYA

7:00 PM
Nayomi

Beginners to intermediate

NIYA

Friday, May 19

9:30 AM
Nayomi

Mixed level yoga for all

NIYA

Saturday, May 20

10:00 AM
Nayomi

Yoga for all levels

NIYA

Sunday, May 21

No classes

May 15 - 21 2023

This week