May 22 - 28 2023

This week

Monday, May 22

9:30 AM
Nayomi

Yoga for strength and flexibility

NIYA

7:00 PM
Nayomi

Beginners yoga

NIYA

Tuesday, May 23

9:30 AM
Nayomi

Yoga for full body mobility

NIYA

6:30 PM
Oonagh

Beginners yoga Cancelled

NIYA

7:30 PM
Nayomi

Introduction to Ashtanga/ vinyasa

NIYA

Wednesday, May 24

7:00 PM
Oonagh

Improvers yoga

NIYA

Thursday, May 25

9:30 AM
Nayomi

Mixed level vinyasa

NIYA

6:00 PM
Nayomi

Meditation and breath work Cancelled

NIYA

7:00 PM
Nayomi

Beginners to intermediate

NIYA

Friday, May 26

9:30 AM
Nayomi

Mixed level yoga for all

NIYA

Saturday, May 27

10:00 AM
Nayomi

Yoga for all levels

NIYA

Sunday, May 28

No classes

May 22 - 28 2023

This week