Monday, November 9
9:30 AM
Nayomi
Yoga for strength
7:00 PM
Nayomi
Beginners yoga
Tuesday, November 10
9:30 AM
Nayomi
Yoga for full body mobility
1:00 PM
Nayomi
Lunchtime stretches and mindfulness
7:30 PM
Nayomi
Men’s only Yoga
Wednesday, November 11
7:00 PM
Nayomi
Beginner Class
Thursday, November 12
9:30 AM
Nayomi
Mixed levels vinyasa
7:00 PM
Nayomi
Beginners yoga
Friday, November 13
9:30 AM
Nayomi
Mixed levels yoga
Saturday, November 14
10:00 AM
Nayomi
Mixed level Vinyasa
Sunday, November 15
No classes