Monday, November 16
9:30 AM
Nayomi
Yoga for strength
7:00 PM
Nayomi
Beginners yoga
Tuesday, November 17
9:30 AM
Nayomi
Yoga for full body mobility
1:00 PM
Nayomi
Lunchtime stretches and mindfulness
7:30 PM
Nayomi
Men’s only Yoga
Wednesday, November 18
7:00 PM
Nayomi
Beginner Class
Thursday, November 19
9:30 AM
Nayomi
Mixed levels vinyasa
7:00 PM
Nayomi
Beginners yoga
Friday, November 20
9:30 AM
Nayomi
Mixed levels yoga
Saturday, November 21
10:00 AM
Nayomi
Mixed level Vinyasa
Sunday, November 22
No classes