Yoga Flow for All
Wednesday, 31 May • 18:00 - 19:00
Evy Koutzas
Description
Join Evy for this fun and energising 60 minute flow class. With a focus on sequence, you will be guided through sun salutations and beautifully linked asanas, as you flow through class connecting breath to movement. As the class develops and builds momentum, you will be offered playful adaptions to explore your practice, before slowing down with a restorative shavasana.

This class is open level, with plenty of variations to suit your mood and experience. Warm temperature.