Overview: Gentle Vinyasa Flow
Temperature: Ambient
Pace: Slow

This class is open to all, and perfect for beginners.

Overview: Dynamic and strength building vinyasa
Temperature: Hot
Pace: Fast

Join Evy for this heated and dynamic 60 minute flow class. With a focus on sequence, you will be guided through sun salutations and beautifully linked asanas, as you flow through class connecting breath to movement. This class builds heat and energy, and offers playful adaptions to explore your practice, before slowing down with a restorative savasana.

This class is open level, with plenty of variations to suit your mood and experience.