Sofia is a long term practitioner and now teacher at Nomad Yoga Dundee.
Having trained in her home country of Greece she draws on her Mediterranean heritage to guide and support you in her unique brand of warm and relaxing practice with an Gentle Yoga Flow.
Beautifully and gracefully linking asanas whilst supporting you to leave you feeling relaxed and completely rejuvenated.
Exploring the various limbs which make up this beautiful practise, completely inclusive and suitable for all levels"