Foundations of Arm Balancing workshop
7 June 2025 •
11:00 - 13:00
Joe Anderson
Description
Turn your perspective upside down.
Do you want to build the foundations of an arm balance practise, but lack the confidence on your own?
This workshop will help you build towards:
1. Headstand
2. Crow
3. 1 Leg and Side Crow
4. Handstand prep
Join Joe Anderson for this empowering workshop to explore the art and technique behind some of yoga's foundational balances. Whether you're new to balancing on your hands, or looking to refine your skills. this session is designed to help you find strength, focus, and a sense of playful curiosity.
Do you want to build the foundations of an arm balance practise, but lack the confidence on your own?
This workshop will help you build towards:
1. Headstand
2. Crow
3. 1 Leg and Side Crow
4. Handstand prep
Join Joe Anderson for this empowering workshop to explore the art and technique behind some of yoga's foundational balances. Whether you're new to balancing on your hands, or looking to refine your skills. this session is designed to help you find strength, focus, and a sense of playful curiosity.