Monday, 5 October
12:00
Madira
PILATES Mat
18:00
Ian
Beginner's Yoga Full Body
18:30
Madira
Yoga Flow & Deep Stretch
Tuesday, 6 October
12:00
Madira
Pilates with stability ball
18:00
Madira
Nourish Flow Yoga
18:30
Selena
Flow Yoga for beginners
Wednesday, 7 October
08:00
Selena
Energising Morning Yoga ONLINE only
17:30
Evy
Beginner Yoga Flow ONLINE ONLY
17:45
Marc
Ashtanga with Marc
Thursday, 8 October
12:00
Madira
Energise and Flow Yoga
16:15
Madira
Yoga Flow & Deep Stretch/weekly special
18:30
Emma
Beginners Yoga Foundations & Relaxation
Friday, 9 October
16:00
Madira
Power Pilates
18:00
Madira
Yoga Flow & Deep Stretch
Saturday, 10 October
09:15
Marc
Vinyasa Flow Yoga
10:00
Selena
Beginners Yoga Flow
Sunday, 11 October
09:30
Dominique
Slow Flow Sundays
12:00
Ian