Monday, 18 January
12:00
Madira
PILATES Mat
17:00
Selena
Stretch & Savasana with Selena, 30min Yoga
18:30
Madira
Yoga Flow & Deep Stretch
Tuesday, 19 January
12:00
Madira
Pilates dynamic movement and stretch
18:00
Madira
Nourish Flow Yoga
18:30
Jen
Dynamic & calorie burning Yoga level 1, suitable for beginners
Wednesday, 20 January
08:00
Selena
Energising Morning Yoga
18:00
Evy
Yoga Flow for All
Thursday, 21 January
12:00
Madira
Flow Yoga with Madira
16:15
Madira
Yoga Flow & Deep Stretch/weekly special
18:15
Evy
Beginners Yoga Foundations & Relaxation
19:00
Jen
Dynamic & calorie burning Yoga level 1, suitable for beginners
Friday, 22 January
16:00
Selena
Stretch & Savasana with Selena, 30min Yoga
18:00
Madira
Yoga Flow & Deep Stretch
Saturday, 23 January
10:00
Selena
Yoga Flow for All with Selena
Sunday, 24 January
09:30
Debbie
Slow Flow Sundays
11:30
Ian