New and exciting class on our timetable.
There is a structure to Rocket that will become familiar where you can work progressively, and there is lots of room for play and modifications.
⚡ Rocket is so-called because it has been said to take you there faster.
Marc has many years of teaching and just completed Rocket teacher training so has the knowledge and experience to take you where you want to go. If you’ve tried Marc’s Ashtanga Vinyasa class, you should definitely give this class a go!
This class is guaranteed to help you build strength and mobility and will surprise you with what you are capable of. But mostly it’s so much fun and allows us to not take it too seriously!

A gentle reminder that we are currently offering a reduced summer schedule to allow for family and travel time for all our teachers. Our full standard offering will resume on the 22 August.

A Pilates class which is open level and suitable for beginners. In the original Classical Pilates method, there is a sequence to the work which was designed to move the body through a full range of movement. The sequence builds intelligently with foundational exercises at the beginning and more complex exercises as you gain strength and control. Here, Kevin will focus on the entire body, mind and spirit, making it a holistic practice.

A gentle reminder that we are currently offering a reduced summer schedule to allow for family and travel time for all our teachers. Our full standard offering will resume on the 22 August.

Open level beautifully balanced yoga class, connecting movement to breath to relax the nervous system, help with focus and reduce stress in the body. This is very accessible and enjoyable class for all levels. You will leave the studio feeling warm, restored and energised. Warm temperature.

A gentle reminder that we are currently offering a reduced summer schedule to allow for family and travel time for all our teachers. Our full standard offering will resume on the 22 August.

Open level beautifully balanced yoga class, connecting movement to breath to relax the nervous system, help with focus and reduce stress in the body. This is very accessible and enjoyable class for all levels. You will leave the studio feeling warm, restored and energised. Warm temperature.

A gentle reminder that we are currently offering a reduced summer schedule to allow for family and travel time for all our teachers. Our full standard offering will resume on the 22 August.

Open to all levels. Ashtanga is a dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa (the flowing movements between postures) with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace. Room temperature.

A gentle reminder that we are currently offering a reduced summer schedule to allow for family and travel time for all our teachers. Our full standard offering will resume on the 22 August.