Dynamic, mat-based Pilates class for all levels. Pilates will strengthen your core muscles and improve overall mobility, stability and body tone.

Upbeat, energetic and creative detox Vinyasa-style class for all levels. Perfect start of the week, as we move and wake up the strong body-mind connection. Includes healing and deep stretch elements throughout the session. Enjoy getting your whole body moving to with soothing relaxation at the end of the class. Hot temperature.

Pilates workout using a large stability ball (supplied), suitable for all levels. This class is the most creative and balancing class that will target every muscle in your body. The stability ball will fully support you as you train on improving postural deviations, increase flexibility and develop a lean, strong core.

Luxuriously soothing yoga class where postures are sequenced to smoothly flow and to promote gently lengthening of your whole body. Open to all levels. Warm temperature.

Join Evy for this fun and energising 60 minute flow class. With a focus on sequence, you will be guided through sun salutations and beautifully linked asanas, as you flow through class connecting breath to movement. As the class develops and builds momentum, you will be offered playful adaptions to explore your practice, before slowing down with a restorative shavasana.

This class is open level, with plenty of variations to suit your mood and experience. Warm temperature.

This class will take you out of the business of your day and place you in the moments of peacefulness, centredness and within your unique flow of energy. Every week, this yoga flow class focuses on movements to energise and support the spine, neck and shoulders while we strengthen our core and legs with standing and seated postures. Open level, warm temperature class.

This is a deeper practice, yoga flow class for those that are curious about all the limbs of yoga. Every week we explore, in various somatic ways, how asanas manifest in our unique bodies. Often this class will focus in more detail and depth on the particular asana, transition or balance. With deep stretches and detox aspects, it is a perfect session for full immersion in your yoga. Open and Intermediate level, in a hot temperature .

Join Evy for this warm and dynamic 60 minute flow class. With a focus on sequence, you will be guided through sun salutations and beautifully linked asanas, as you flow through class connecting breath to movement. This class builds heat and energy, and offers playful adaptions to explore your practice, before slowing down with a restorative shavasana.

This class is open level, with plenty of variations to suit your mood and experience. Hot temperature.

A soothing class, full of opportunity to release and relax the body and mind. Open level yoga perfect to unwind and relax at the end of the week. Hot temperature.