Dynamic, mat-based Pilates class for all levels. Pilates will strengthen your core muscles and improve overall mobility, stability and body tone.

Join Evy for this fun and energising 60 minute flow class. With a focus on sequence, you will be guided through sun salutations and beautifully linked asanas, as you flow through class connecting breath to movement. As the class develops and builds momentum, you will be offered playful adaptions to explore your practice, before slowing down with a restorative shavasana.

This class is open level, with plenty of variations to suit your mood and experience. Warm temperature.

This is a deeper practice, yoga flow class for those that are curious about all the limbs of yoga. Every week we explore, in various somatic ways, how asanas manifest in our unique bodies. Often this class will focus in more detail and depth on the particular asana, transition or balance. With deep stretches and detox aspects, it is a perfect session for full immersion in your yoga. Open and Intermediate level, in a hot temperature .

Come and join a gentle morning flow, moving dynamically with your breath and finding length and space around the body. Whilst finding moments of stillness to fully deepen certain postures and feel the fullness of each asana. This class is for everyone, complete beginners welcome!