Intro to Ashtanga Yoga Online
June 8, 2022 •
5:00 pm - 6:00 pm
Clint Griffiths
Creator of Habitat Shala
Level 2 Authorized Ashtanga Teacher from Sharath Jois
Founder of Ekaminhale.com
Assistant to Fiona Stang Ashtanga Yoga Vancouver
FRC certified
Certified Immune Centric Health Coach
Born and raised in the mountains and forests at the east edge of Jasper National Park.
Description
What is Ashtanga Yoga Mysore Style Yoga?
Why do I think it is the best form of yoga there is?
What is the number 1 mistake most people make when learning it?
What is missing from most Ashtanga Mysore Classes that completely changes the results?
What mistakes have I made that I wish every beginner knew?
After 19 years of a daily practice plus 5 trips to Mysore and Authorization Level 2 from Sharath Jois this is what i learned.
Why do I think it is the best form of yoga there is?
What is the number 1 mistake most people make when learning it?
What is missing from most Ashtanga Mysore Classes that completely changes the results?
What mistakes have I made that I wish every beginner knew?
After 19 years of a daily practice plus 5 trips to Mysore and Authorization Level 2 from Sharath Jois this is what i learned.