Friday Fire and Ice - Wood fired barrel sauna, cold plunges and bonfire
November 3, 2023 •
6:00 am - 8:30 am
Clint Griffiths
Creator of Habitat Shala
Level 2 Authorized Ashtanga Teacher from Sharath Jois
Founder of Ekaminhale.com
Assistant to Fiona Stang Ashtanga Yoga Vancouver
FRC certified
Certified Immune Centric Health Coach
Born and raised in the mountains and forests at the east edge of Jasper National Park.
Description
Looking for something social to do Friday nights that will give you a great nights sleep and feeling on top of the world Saturday morning?
Join us for sauna, cold plunges and bonfire from 6 to 9 PM Fridays.
This is a phone and alcohol free event
There will be some functional beverages included like Chaga Cacao
Aromatherapy in the sauna
Housecoats and towels provided
No experience necessary
Cold plunge if you like but not mandatory
Bring boots for walking in snow
Join us for sauna, cold plunges and bonfire from 6 to 9 PM Fridays.
This is a phone and alcohol free event
There will be some functional beverages included like Chaga Cacao
Aromatherapy in the sauna
Housecoats and towels provided
No experience necessary
Cold plunge if you like but not mandatory
Bring boots for walking in snow