About Nourish BodyMindSoul LLC

Nourish Body Mind Soul's goal is to foster acceptance, compassion and loving-kindness for oneself and for all living beings.

We seek to accomplish this in multiple ways. Our yoga classes meet each student where they are and offer choices to empower them. Our Pilates and Barre Classes allow our students to experience both strength and challenge.

We teach the 8-fold path of yoga as outlined by Pantanjali’s Sutras in hopes of creating an authentic, mindful and non-appropriative practice.

We clearly see our role in social justice as we seek to disrupt harm by promoting diversity in our yoga community. We walk this talk by partnering with Affirming Spaces Project and well as fundraising for the Reproductive Freedom Fund of NH.

Join us to experience all the ways in which you can be nourished!