Lockdown Lunchtimes: Chair Online
1 April 2021 •
13:30 - 14:00
Elise Tassell
Description
Thursdays, 1:30-2pm GMT, via zoom
30 minutes of inclusive & accessible chair yoga, join from your desk or your dining table. Find a pause to bring attention to your breath and body.
30 minutes of inclusive & accessible chair yoga, join from your desk or your dining table. Find a pause to bring attention to your breath and body.