Join Jade and Seana of Tala Rituals for an immersive Gua Sha and movement workshop designed to help you reconnect with your body, release tension, and restore a natural sense of flow. Blending ancient self-care practices with intuitive movement, this session offers a gentle yet powerful space to explore facial massage techniques, improve circulation, and cultivate a deeper awareness of how you hold and carry stress. Whether you’re completely new or looking to deepen your practice, you’ll leave feeling refreshed, grounded, and equipped with simple rituals to support your wellbeing long after the workshop ends.

Each booking includes a beautiful Gua Sha tool for you to use throughout the workshop and take home with you.

Workshop Day Flow ✨

10:00 – 10:30 | Arrival & Welcome
Guests are invited to arrive, settle into the space, and ease into the morning. A warm drink and nourishing energy ball will be provided.

(Please let us know in advance if you have any allergies or dietary requirements.)

10:30 – 12:00 | Gua Sha Workshop
We’ll begin our Gua Sha ritual, guiding you through techniques, intention, and self-connection. Each guest will receive their own Gua Sha tool to take home.

12:00 – 12:20 | Transition Time
A short pause to reset the space, transitioning from the workshop setup into a relaxed dining environment.

12:20 – 2:20 | Nourishing Banana Leaf Lunch
A slow, intentional lunch experience led by Banana. This is a time to enjoy nourishing food, connect, and integrate the morning practice without feeling rushed.

2:20 – 2:40 | Transition Time
A gentle reset as we prepare the space for the next part of the day.

2:40 – 3:40 | Yoga Session (confirm timing)
A grounding yoga practice to reconnect with the body and deepen the day’s experience.

3:40 – 4:00 | Closing & Integration
We’ll softly close the space, allowing time for any questions, reflections, or simply to soak in the energy of the day.

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If you have any questions before or during the workshop, please don’t hesitate to reach out 🤍

Book with our Nova x Tala Rituals pass ✨