Sadhana Level 2
Zaterdag, 3 december • 10:30 a.m. - 11:45 a.m.
97 Ghuznee Street, Wellington
Claudio Escutia
This is an intermediate yoga class. We will explore energetic yoga flows, inversions, breathing exercises, mantra chanting, mudras, long hold yoga poses, meditation and deep relaxation.

The class is open to anyone wanting to explore deeper into their yoga practice, taking away the focus from just yoga asanas/poses and getting to know other practices that belong to yoga.