Slow Flow (online)Online
Wednesday, 7 December • 5:30 PM - 6:30 PM
97 Ghuznee Street, Wellington
This slow flow class will focus on slowing down the body with deeply mindful movement giving you the chance to focus on the breath and your form. This class is very nourishing and it will leave feeling grounded and soothed. The perfect mid-week tonic.
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