Steph Gardner
Instagram: @st_arlaud
Upcoming classes
Wednesday, 1 February 5:30 PM
Slow Flow (online)
Online97 Ghuznee Street, Wellington
Slow Flow (online)
Online
Wednesday, 1 February •
5:30 PM - 6:30 PM
97 Ghuznee Street, Wellington
Steph Gardner
19 spots available
Description
This slow flow class will focus on slowing down the body with deeply mindful movement giving you the chance to focus on the breath and your form. This class is very nourishing and it will leave feeling grounded and soothed. The perfect mid-week tonic.
Wednesday, 1 February 5:30 PM
Slow Flow
97 Ghuznee Street
Slow Flow
Wednesday, 1 February •
5:30 PM - 6:30 PM
97 Ghuznee Street
Steph Gardner
20 spots available
Description
This slow flow class will focus on slowing down the body with deeply mindful movement giving you the chance to focus on the breath and your form. This class is very nourishing and it will leave feeling grounded and soothed. The perfect mid-week tonic.
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