In these classes, we will flow fluidly from one pose to the next repeating creative sequences as a movement meditation.
Suitable for everyone, these classes will leave you feeling relaxed yet energised.

This class will be taught in the Embodied Vinyasa tradition by Sophie Fitton, co-founder of Nurture.

This class is a slow, flowing movement meditation combined with deeper, longer holds with use of props.

Expect to unwind, feel freedom of movement and complete relaxation. This class is taught by the beauty of candle light.

Poetry, stories, yoga, music and deep relaxation are all guided into this session. An hour of candlelight magic.

This 4 week course runs from the 2nd of May- 23rd of May 2023.
This class is part of a 4 week course but there are a limited amount of places for a drop in class each week that you are welcome to join.
This 4 week course is for complete newcomers to yoga or those who would like to go back to basics. It will help you build a strong foundation and will inspire you to explore yoga in all its forms. Suitable for everyone.

Going Deeper:
Have you tried our Beginners Yoga course and not sure which class to explore next?
Perhaps you are returning to your Yoga practice after some time away…
We welcome you to grow your practice with our new Going Deeper Yoga class with Sophie C.
Using her bespoke multi-style approach to Yoga, Sophie C would like to take you on weekly journey to broaden your understanding of Yoga through grounding meditations, centring breath work practices and inspiring shapes & flows that welcome exploration of the beyond.

In these classes, we will flow fluidly from one pose to the next repeating creative sequences as a movement meditation.
Suitable for everyone, these classes will leave you feeling relaxed yet energised.

This class will be taught in the Embodied Vinyasa tradition by Sophie Fitton, co-founder of Nurture.

Be transported into a deep restorative meditation and welcome in the healing powers of sound. Rebecca will guide you through this therapeutic session to restore balance in the body and mind. Suitable for all.

This class is a slow, flowing movement meditation combined with deeper, longer holds with use of props.
Expect to unwind, feel freedom of movement and complete relaxation. This class is taught by the beauty of candle light.
Poetry, stories, yoga, music and deep relaxation are all guided into this session. An hour of candlelight magic.

Spend the afternoon exploring meaningful connection to nature and creating with clay, in this Tealight Holder workshop with Emily Seville Studio.
In this workshop we will mindfully connect to the local natural landscape through a walk in nature, guided meditation, and gathering natural materials.
Emily will then guide you through creating your own, unique tealight holders out of clay, teaching you hand-building and decoration techniques to do so, including slab building and shaping. She will demonstrate a range of options for your holders to allow you the freedom to create your own unique pieces, whether that be a pair of smaller holders or one larger piece.

After the workshop, your pieces will be fired and glazed in a colour of your choice and returned to you at your convenience.

This workshop is beginner friendly and you need no prior experience of working with clay to attend. Emily will guide and support you throughout the workshop to ensure you have a finished piece you are happy with.