MBSR 8 Week Series with Kelly & Jen of Mindfulness Living
April 5, 2023 •
6:00 pm - 8:30 pm
Linsey Hill
Description
Develop a mindfulness practice that you can use in your every day life. Learn about self care strategies and tools to manage your every day life stressors.
INVESTMENT - $272.00
Tuition due 2 weeks prior to first class.
Half-day retreat offered at no cost by your facilitators. Pick what you pay; all monies collected for donation to Pathstone, Port Colborne, ON.
$20 savings for frontline health care workers
Mindful Based Stress Reduction 8 Week Course - Certificate of completion
Access to media and guided meditations to deepen your weekly home practices during.
INVESTMENT - $272.00
Tuition due 2 weeks prior to first class.
Half-day retreat offered at no cost by your facilitators. Pick what you pay; all monies collected for donation to Pathstone, Port Colborne, ON.
$20 savings for frontline health care workers
Mindful Based Stress Reduction 8 Week Course - Certificate of completion
Access to media and guided meditations to deepen your weekly home practices during.