Yoga Flow
11 December 2025 •
18:00 - 19:00
Ocean Wellness Hub
Angharad Hall
Having Swapped the rolling hills of South Wales for the stunning landscapes of Devon 9 years ago. I am now a fully-fledged Devonian! My Furry Companions, Blodwyn & Coco, are my ever- enthusiastic adventure buddies, adding endless joy to my life.
Yoga has been a complete game- Changer for me. It’s not just about the poses; it’s a philosophy that helped me embrace a truly healthy and happy lifestyle. After training in Goa, India and obtaining my Yoga Alliance qualification, I now share the practices that have transformed me.
My classes are welcoming to all levels. Here you can explore your inner self without judgement, simply by being present on the mat.
So, whether you’re a seasoned yogi or a curious beginner, come join me ! I look forward to sharing this journey with you.
Description
Intensity: Moderate
The class is a dynamic fusion of breath and movement, creating a powerful and cleansing effect on both body and mind. This class will deliver a challenging yet accessible class.
As you go through the sequences, you will be unlocking your muscles, enhancing flexibility, and promoting detoxification.
Our class guidance ensures that every class ,regardless of experience, finds their edge in the practice.
The class is a dynamic fusion of breath and movement, creating a powerful and cleansing effect on both body and mind. This class will deliver a challenging yet accessible class.
As you go through the sequences, you will be unlocking your muscles, enhancing flexibility, and promoting detoxification.
Our class guidance ensures that every class ,regardless of experience, finds their edge in the practice.