Yin, Relax & Restore Cancelled
28 August 2025 •
19:15 - 20:15
Ocean Wellness Hub
Angharad Hall
Description
Intensity - Easy
A Restorative Flow for Calm and Balance
Introduction: This sequence is designed to promote relaxation, improve flexibility, and restore physical balance. By combining breath awareness, gentle movements, and restorative postures, you will find a sense of calm and serenity.
A Restorative Flow for Calm and Balance
Introduction: This sequence is designed to promote relaxation, improve flexibility, and restore physical balance. By combining breath awareness, gentle movements, and restorative postures, you will find a sense of calm and serenity.